Collard Greens Frittata

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Ingredients:

  • 1 Tbs. olive oil
  • 1 medium yellow onion
  • 110oz. collard greens
  • 10 large eggs
  • 1/3 cup parmesan cheese

Preparation:

  1.  Preheat oven to 400°F.
  2. Heat oil in ovenproof 10- to 12-inch skillet over medium-high heat. Add onion, and sauté 5 minutes, or until translucent. Push onion to one side of pan, and add collard greens. Cook 5 minutes, then stir together greens and onions.
  3. Stir eggs into collard mixture. Cook 5 to 7 minutes, or until edges are set. Sprinkle with Parmesan cheese.
  4. Transfer skillet to oven, and bake 10 minutes, or until egg mixture is completely set. Cut into 6 wedges.

Nutrition Information:

  • Calories- 190
  • Carbohydrates- 8g
  • Cholesterol- 314mg
  • Fat- 12g
  • Fiber- 2g
  • Protein- 14g
  • Saturated fat- 4g
  • Sodium- 210mg
  • Sugar- 2g