• 1 cup natural peanut butter
  • 6 large eggs
  • 3 tbs. coconut flour
  • 1 tsp. baking powder


  1. Pre-heat fan-forced oven to 180°C.
  2. In a medium bowl whisk together eggs and milk. Mix in banana.
  3. Add almond meal, baking powder, vanilla and cinnamon and combine well.
  4. Stir through walnuts.
  5. Spoon into a greased muffin tray. Bake in oven for 20-25 minutes or until cooked through.