Prep time: 5 min
Cook time: 10 min
1 cup raw walnuts
2 tablespoons maple syrup
Preheat oven to 350oF.
Toss the walnuts with maple syrup, salt, and cayenne until evenly coated. Spread evenly on baking sheet.
Bake for 7-10 min, until slightly browned.
Let cool to room temperature. Use spatula to loosen nuts.
Calories: 90; Total Fat: 8g; Carbohydrates: 4g; Protein: 2g; Fiber: 1g; Sodium: 75mg