Designed to boost metabolism by combining strength and cardiovascular exercises. Each exercise should be performed one after the other, with no breaks in between. Perform each circuit 2-4 times for maximum results.
At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.
Every November, we raise money to help support this cause. Will you consider donating today?