Welcome!

Welcome to the Maple Tree Membership! We are thrilled you are here!
We pray that these resources encourage and equip you to #fightcancerback!

Workouts*

Follow along with us for exercise classes you can do from the comfort of your own home, with minimal equipment! Each class is under 30 minutes!

*Note: Please be sure to talk with your physician before beginning any
type of exercise program.

Lower body workouts
upper body workouts
core workouts
hiit workouts
yoga and stretching
breast cancer ROM
exercise library

Recipes

View our collection of healthy, delicious recipes ranging from snacks to full meals.

Breakfast
Side
Main Dish
Dessert
Plant Based
By Symptom
Maple Kids
ALL RECIPES

Downloadable Files

View and download PDF resources.

Portion
Control

Goal
Setting

Only 23 and
a half hours