Prep time: 5 min


1 ¼ cup peach nectar
¾ cup organic plain greek yogurt
1 teaspoon ginger, minced
3 cups peaches, pitted and chopped
1 tablespoon ground flaxseeds
1 ½ teaspoons maple syrup
½ teaspoon vanilla extract
¼ teaspoon lime juice


Combine peach nectar, yogurt, ginger, and half the peaches in a blender and process until smooth.

Add remaining peaches and flaxseeds, maple syrup, vanilla, and lime juice. Blend until smooth and creamy.

Serve immediately.

Calories: 135; Total Fat: 2g; Carbohydrates: 25g; Protein: 3g; Fiber: 1g; Sodium: 27mg