To help get you started on the right foot for your cancer treatment journey, we offer a one-time coaching appointment with a certified Maple Tree Exercise Oncology Instructor that includes a comprehensive fitness assessment, baseline measurements, and education on the cancer journey ahead. Recommendations for exercise and physical activity will also be provided.

Following a one-time coaching consultation and comprehensive fitness assessment, a 12-week personalized exercise oncology prescription is developed for you to complete on your own—including cardiovascular training, resistance training, and flexibility exercises. The program can be completed at home or in a gym and will be adapted according to the equipment available.

To ensure your safety, your medical/cancer history and clearance to exercise from your physician are required before the initiation of any exercise program.

Following a one-time coaching consultation and comprehensive fitness assessment, a 12-week personalized exercise oncology prescription is developed for you to complete with a Maple Tree Exercise Oncology Instructor who holds a minimum of a Bachelor’s degree in an Exercise Science-related field and a nationally-accredited Exercise Oncology Instructor certification.

All sessions are one-on-one and completed virtually. Exercise duration and intensity are systematically progressed based on your capabilities and tolerance. At the completion of each 12-week session, the patient completes the comprehensive fitness assessment again, to measure progress and to guide future exercise programming.

To ensure your safety, your medical/cancer history and clearance to exercise from your physician are required before the initiation of any exercise program.