Following a one-time coaching consultation and comprehensive fitness assessment, a 12-week personalized exercise oncology prescription is developed for you to complete with a Maple Tree Exercise Oncology Instructor who holds a minimum of a Bachelor’s degree in an Exercise Science-related field and a nationally-accredited Exercise Oncology Instructor certification. All sessions are one-on-one and completed virtually. Exercise duration and intensity are systematically progressed based on your capabilities and tolerance. At the completion of each 12-week session, the patient completes the comprehensive fitness assessment again, to measure progress and to guide future exercise programming. To ensure your safety, your medical/cancer history and clearance to exercise from your physician are required before the initiation of any exercise program. All proceeds benefit Maple Tree Cancer Alliance®