Protected: EOI Training Manual | Maple Tree Cancer Alliance

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Maple Tree Cancer Alliance

18 hours ago

Posted @withregram • @cancerrehabpt Strength Training is making way to the top of the list for the most important type of exercise, with continued research finding that the benefits are more significant than previously thought.⁣Guidelines currently are to do strength training 2-3 times a week. Whether it’s bodyweight movements like squats, or using equipment like dumbbells and bands, there is benefit and your physical therapist can help create you a personal program for home!⁣It’s shown to not only be safe during and after treatment, but aso be essential to combat and manage side effects and symptoms shown above.⁣**disclamier: please speak with your doctor or oncology team regarding any medical concerns, as this is not personalized treatment, but rather general education⁣ #cancerrehabpt #exerciseoncology #exerciseismedicine #cancerrehab #physicaltherapy #cancerawareness #cancersideeffects #survivorship #oncologyrehab #strengthtraining ...

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MTCA Annual Campaign 2020

At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.

Every November, we raise money to help support this cause. Will you consider donating today?

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