Breast Cancer: Prehab

Program Length: 3 weeks

Instructor: Jessica

This series will help prepare you for your breast cancer surgery

Breast Cancer: Yoga Program

Program Length: 6 weeks

Instructor: Jessica

This series will guide you through a breast cancer specific yoga program

Breast Cancer: Post Surgery ROM

Program Length: 6 weeks

Instructor: Jessica

This series will help in your recovery from breast cancer surgery

Breast Cancer: Lymphedema Prevention

Program Length: 12 weeks

Instructor: Morgan

This series is designed to help reduce the likelihood of lymphedema occurring

Breast Cancer: Seated/Chair Exercises

Program Length: 6 weeks

Instructor: Jessica

This series is designed for those who are new to exercise or are recovering from surgery where standing exercises are not appropriate