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BEGINNER UPPER BODY | BICEP, TRICEPS, AND SHOULDERS
BEGINNER UPPER BODY | BICEP, TRICEPS, AND SHOULDERSStephen Whitten2020-07-13T13:36:12-04:00

Maple Tree Cancer Alliance

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Maple Tree Cancer Alliance

16 hours ago

Maple Tree Cancer Alliance

Mmmmm, doesn’t this smoothie look delicious? This Probiotic Breakfast Smoothie is from our Maple Tree Recipe Book and fits perfectly with this week’s blog post: Food as Fuel!

Kaleb, one of our MT trainers, helps us to understand just how critical it is to really pay attention to the nutrients that fuel your body. When you hear people talk about counting their Macros, they are speaking of the amounts of proteins, carbs and fats in their diet--all essential, but important to balance them correctly.

Take a look at the blog to learn more (www.mapletreecanceralliance.org/food-as-fuel/), and if you feel inclined, grab a copy of our Maple Tree recipe book, either in digital or hard copy format.
Grab it here: www.mapletreecanceralliance.org/product/recipe-book/
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MTCA Annual Campaign 2020

At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.

Every November, we raise money to help support this cause. Will you consider donating today?

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