Maple Tree Cancer Alliance

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425 N Findlay St
Dayton, OH 45404

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Maple Tree Cancer Alliance

2 days ago

Maple Tree Cancer Alliance

Butternut squash is a good source of fiber, protein, vitamin C, vitamin B6, magnesium and potassium. It is also a good source of carotenoids; beta carotene, lutein, and zeaxanthin which support healthy eye function.
For a hearty fall soup, follow one of the Plant Based Recipes found on our website!
Butternut Squash and Lentil Soup:
-8 cups vegetable broth
-2 cups red lentils, rinsed
-3 stalks celery, sliced
-3 large carrots, peeled and sliced
-1 pound (3 cups) butternut squash, peeled and diced
-2 cloves garlic, minced
-½ tsp nutmeg
Put all ingredients in a slow cooker, turn it on low and leave for 8 hours. ...

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