- 1 small cored and unpeeled apple
- 1 tbs. chia seeds
- 1 tbs. chopped walnuts
- 1 tbs. flaked or chopped almonds
- 1 tbs. sunflower seeds
- 1-2 tbs. shredded coconut
- Pinch of cinnamon
- ½ cup coconut milk, almond milk, or macadamia nut milk
- Mix all ingredients together, leave in fridge for 1-2 hours or overnight.
- Serve with fresh berries or passion fruit pulp and extra milk.