Yoga for Breast Cancer Survivors
Yoga is a very popular activity that can help [...]
The Buzz around the Keto Diet
Over the last few years, there has been a lot [...]
Exercise training for your…heart?!
When I first began conducting research in exercise oncology, [...]
Live Like You Believe…
A fresh start is upon us. It’s not just a [...]
Three time cancer WARRIOR — Karen’s Story!
We ALL have activities or hobbies that we love to [...]
How to Meal Prep
Let’s face it. Everyone is busy!! Sometimes we get so [...]
Maple Tree Brazil: Part 2
“Well….It all started when we met on the internet….” Okay, [...]
Maple Tree…World Wide? Pt. 1
Last week I left the country for the very first [...]
Building Muscle…..Your FAITH Muscle, That Is!!
In honor of Thanksgiving, I want to share an exert [...]
How He Built This – My Friend Barbara!
A few weeks ago, I started a blog series called [...]