True Confession
True confession time. Since March, I’ve been living in my [...]
Unspoken Fear
A couple years ago I wrote a 40-day devotional, called [...]
Let’s talk about Prostate Cancer
Did you know that if you are a man, you [...]
Turning Exercise into a Blessing: Meet Lynn
It’s always great a reminder and encouragement to hear from [...]
Cancer….Sleep….and Exercise!
Ever have one of those nights where you just can’t [...]
Exercise & Immunity
Chances are, if you are battling cancer, you’ve suddenly been [...]
ONE Bout
When I first started working in the field of exercise [...]
In remembrance…
June 24, 1998 - The day I met my husband. [...]
Tips for Picky Eaters
Picky Eaters get a bad rap. I’m speaking from experience. [...]
Where Should You Begin??
My friend was just diagnosed with cancer. She lives out [...]
