Equipment: Optional Stability ball/Theraband
Equipment: Optional Theraband
Avoid If: Knee Problems
Equipment: Optional Weight
Caution If: Knee Problems, Back Injury
At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.
Every November, we raise money to help support this cause. Will you consider donating today?