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  • Building Muscle…..Your FAITH Muscle, That Is!!

Building Muscle…..Your FAITH Muscle, That Is!!

In honor of Thanksgiving, I want to share an exert [...]

Karen Wonders2019-11-22T20:22:27-05:00November 22nd, 2019|
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  • How He Built This – My Friend Barbara!

How He Built This – My Friend Barbara!

A few weeks ago, I started a blog series called [...]

Karen Wonders2019-11-14T14:50:40-05:00November 14th, 2019|
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  • Soup To the Rescue

Soup To the Rescue

The following is a blog post written by our Registered [...]

Karen Wonders2019-11-06T13:25:27-05:00November 6th, 2019|
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Maple Tree Cancer Alliance

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Maple Tree Cancer Alliance

2 days ago

Maple Tree Cancer Alliance

Today's recipe features 🍍+🍏
Pineapple’s have a high combination of fiber, potassium, vitamin C, and antioxidant content. This combination is especially beneficial for cardiovascular health! High potassium intake is associated with a reduced risk of stroke, protection against loss of muscle mass, preservation of bone mineral density, and can help lower blood pressure.
Try this refreshing pineapple apple smoothie
1 cup fresh pineapple or frozen pineapple chunks
1 small apple, cut
1 cup of plant-based milk (oat, almond)
Optional add in’s:
1 – 2 teaspoon honey
Chia seeds
Flax seeds
...

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MTCA Annual Campaign 2020

At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.

Every November, we raise money to help support this cause. Will you consider donating today?

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