Research Summary: The Role of Exercise in Chemotherapy Induced Peripheral Neuropathy
For several years, Dr. Wonders has extensively investigated the effects of exercise on chemotherapy induced peripheral neuropathy and cancer treatment related pain. This blog post summarizes the results of multiple investigations conducted by our lab. Citations of these publications are at the [...]
Christine’s Story: a MUST read!
Last week, I wrote about New Year’s resolutions and how this year has vastly varied from what I had pictured or planned. Anyone else? I have a feeling that none of us were really prepared for this season of quarantine, unrest and [...]
New Year’s Resolutions are my jam
I get so geeked out about them that I begin the process of setting my goals for the upcoming year as early as Thanksgiving break. It’s a process. First, I do a full audit of the year I am currently in. I [...]
Exercise to Reduce Depression
It is no secret that cancer impacts every single aspect of your life. Physically, financially, spiritually, and psychologically….Nothing is left untouched when you walk through a cancer diagnosis. Therefore, it should not come as a surprise to learn that the prevalence of [...]
Healthy Fats
An avocado a day keeps all your troubles away! Okay… well, maybe not exactly. Especially not this year. But your best life ever might just be a few – dare I say, delicious, choices away! For years, we were told to stay away [...]
Vitamin D
We are soooooo close to the beginning of summer, I can almost taste it!! After the long, dreary winter months we Ohioans live through each year, the warm summer sun is always a welcome sight!! With that summer sun comes one HUGE [...]
