MAPLE TREE BLOG

  Yoga is a very popular activity that can help in the maintenance of health and wellness, boost energy levels, and increase immune function. There is a growing body of evidence to support that yoga is beneficial to breast cancer survivors. These [...]

Over the last few years, there has been a lot of buzz around a diet fad called “Keto”. Many of our patients have asked us about the safety and efficacy of this diet, as it has been shown to help some people [...]

  When I first began conducting research in exercise oncology, I was one of a very small group of people in the world. For the first few years, I had no idea. I thought that everyone who had cancer had the opportunity [...]

A fresh start is upon us. It’s not just a new year….It’s a new decade. When I think of all that has happened in my life over this last decade, the possibilities of this new decade seem endless. Ten years ago, Maple [...]

We ALL have activities or hobbies that we love to do. When we do them, we feel normal. We feel at peace. We feel like ourselves. These things include activities like horseback riding, or taking a walk, or going golfing with friends. [...]

Let’s face it. Everyone is busy!! Sometimes we get so busy that we worry there aren’t enough hours in the day to do all the things we are supposed to do. I know I have felt that way before! One thing I [...]