Maple Tree exists to improve the quality of life for those walking through cancer treatment

Resistance Exercise

by Kaleb Holbrook Resistance training is an exercise that focuses on the contraction of a muscle against resistance. Resistance training helps for many different reasons. The main reasons being to increase one’s muscular endurance, strength, and power of the active muscles. Resistance [...]

October 25th, 2021|

Chemotherapy tips

by Ben Kutz Are you wondering what some helpful tips and tricks might be to get through chemotherapy a bit easier from survivors who have been through it? Some of the patients we are serving at UPMC gave us some helpful pointers [...]

October 11th, 2021|

It’s pumpkin season!

by Emily Goodpaster If you're anything like me, this time of year means you want everything pumpkin!!! Everything around seems to be pumpkin donuts, pumpkin bread, pumpkin coffee, etc. So I am here today to share a healthier pumpkin bread recipe! This [...]

October 6th, 2021|