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  • Is it possible to get too much exercise?

Is it possible to get too much exercise?

At Maple Tree, we promote healthy lifestyles through proper nutrition [...]

Karen Wonders2020-10-26T17:04:34-04:00October 26th, 2020|
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  • Exercise truly IS medicine

Exercise truly IS medicine

Exercise is Medicine. We say it all the time. I [...]

Karen Wonders2020-10-20T23:51:05-04:00October 20th, 2020|
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  • Karen’s Kravings….Healthy Football Eats!

Karen’s Kravings….Healthy Football Eats!

I love me some football. Actually, let's be clear, I [...]

Karen Wonders2020-10-13T19:44:04-04:00October 13th, 2020|
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  • Motion is Lotion!

Motion is Lotion!

This post truly needs no introduction...read on and be inspired! [...]

Karen Wonders2020-10-06T09:19:50-04:00October 6th, 2020|
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Maple Tree Cancer Alliance

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Dayton, OH 45404

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Maple Tree Cancer Alliance

1 day ago

Maple Tree Cancer Alliance

🍐Pears🍐 are an excellent source of fiber.
Fiber acts as a sponge while traveling through our digestive system, absorbing water and removing toxins. One medium sized pear contains 6 grams of fiber, which equals about 21% of the daily recommended value!
🍐
Have you tried air fryer baked pears? Simply cut the pear in half, sprinkle with 1 tsp of vanilla and 1/2 tsp of cinnamon - bake for 10 minutes at 350 degrees - Enjoy!
...

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MTCA Annual Campaign 2020

At Maple Tree, we are committed to improving the quality of life of individuals battling cancer. We accomplish this through our research-driven individualized exercise programs, nutrition educations, and emotional and spiritual support.

Every November, we raise money to help support this cause. Will you consider donating today?

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