Maple Tree exists to improve the quality of life for those walking through cancer treatment

Exercise to Reduce Depression

It is no secret that cancer impacts every single aspect of your life. Physically, financially, spiritually, and psychologically….Nothing is left untouched when you walk through a cancer diagnosis. Therefore, it should not come as a surprise to learn that the prevalence of [...]

June 23rd, 2020|

Healthy Fats

An avocado a day keeps all your troubles away! Okay… well, maybe not exactly. Especially not this year. But your best life ever might just be a few – dare I say, delicious, choices away! For years, we were told to stay away [...]

June 16th, 2020|

Vitamin D

We are soooooo close to the beginning of summer, I can almost taste it!! After the long, dreary winter months we Ohioans live through each year, the warm summer sun is always a welcome sight!! With that summer sun comes one HUGE [...]

June 8th, 2020|

Common Exercise Myths

Did you know that every Friday the 13th retailers lose between $800-$900 million in business because many people are too superstitious to go about their normal days? If you think that is crazy, ask yourself these questions… Have you ever stopped yourself [...]

June 2nd, 2020|