The Link Between Cancer and COVID-19: How One Antioxidant Protects Against Negative Effects of Both!
For years now, you have heard us say over and over again that it is important for everyone to engage in regular exercise. This has never been more true than it is now….Especially in the midst of this world-wide pandemic. A recent [...]
Our Kids Deserve Better
When my friend Heather’s daughter was diagnosed with cancer at the age of 9, everything in her world turned upside-down. She never saw it coming. She simply thought her daughter had a cold and wanted to get her on an antibiotic before [...]
Welcome to Dan’s Story
“If I didn’t have my trainer I probably wouldn’t be motivated to exercise.” Dan is a 71 year old Green Bay Packer fan who recently celebrated 51 years of marriage with his wife, Sharon. Our story with him began in 2018. One [...]
You can do hard things!
This morning at breakfast, I noticed that my 6-year-old daughter, Kitty, was looking a little sad. Typically, Kitty is a pretty happy-go-lucky little girl. She is low maintenance. Low drama. Rarely complains. Always gets along well with others. Always happy….Basically, a really [...]
Can you spare 5 minutes?
I don’t think I ever fully understood the fatigue cancer patients experience until my grandfather walked through his cancer diagnosis. My grandfather was one of the strongest people I have ever known. He was a World War II hero, serving our country [...]
Out of the mouths of babes
My four-year-old daughter, Belle, loves the Frozen movies. She has long blond hair that she always wants for me to fix in a side braid - just like Elsa. She knows every one of her songs by heart and sings each one [...]
